Improve Your Golf Swing!

Golf Rotation Exercises! 

Why have a golf specialist on hand if we’re not going to use his knowledge once in awhile? 

One of our physios, Jason, is certified from the Titled Performance Institute (TPI) for golfers. So we see a whole lot of golfers come through the clinic wanting to help overcome golf injuries and improve their swing. 

Maybe you’re dealing with an injury, maybe you’re just interested in improving your game. Regardless, these exercises are some of the gold standards we use when treating golfers. Give them a try and let us know what you think!

To improve your golf swing, you need to improve your:

• Mobility
• Strength
• Power

This short video covers how you can better these areas.

More Information About Improve Your Golf Swing!

For more information about Improve Your Golf Swing!, or any other physio related questions you might have please get in touch.