Medication Free Headache Management in Bondi Junction Are you suffering with headaches and struggling to get relief? Are you taking more and more medications just to get you through the day?
Medication Free Headache Management in Bondi Junction Are you suffering with headaches and struggling to get relief? Are you taking more and more medications just to get you through the day?
Headaches & Migraines Management
How can we Help You:
- We boast an 80% success rate.
- We already helped 100’s of patients.
- We are 1 of just a few Watson Headache® Certified Practitioners in the Eastern Suburbs.
- We can help to resolve the underlying cause of your headaches.
- Medication-free, non-invasive, non manipulative (no ‘cracking’!), scientific approach.
- We provide you with a Personalised Treatment Plan.
- Your treatment will be performed by only licensed, experienced and fully qualified physiotherapists.
- Claim on the spot against your private health cover.
Types of Headaches We Treat:
- Migraines
- Tension Type
- Cluster
- Chronic Daily
- Hormonal or Menstrual Migraine
- Sinus
- Cervicogenic
- Vertigo-Cervical
- Whiplash Associated
- SUNCT
Almost everyone gets headaches from time to time, and many are nothing to worry about. But if you get particularly bad and ongoing headaches and/or migraines and they disrupt your normal daily activities, work and personal life it’s probably time to seek support.
Our physios can help reduce the severity and recurrency of your symptoms, medication free.
To diagnose the cause of a headache, your treating physio will conduct an initial assessment that includes a thorough examination of your head, neck, and upper back, posture, range of motion, and muscle tone.
If your neck is the cause or a contributing factor to your condition, using the Watson Headache® Approach, we will be able to reproduce your same headache pain in a controlled and shortened manner that will not have a lasting effect.
If we cannot determine a problem in the upper neck and are unable to reproduce your same headache pain, we can determine very quickly if physio treatments will be successful.
The results of this initial assessment influence how we proceed in your unique treatment.
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Techniques we may use:
- Manual therapy: this includes techniques such as massage, mobilisation, and manipulation of the muscles and joints of the neck and upper back, which can help to reduce muscle tension and improve range of motion.
- Exercises: we will design a specific exercise program to help to improve strength, flexibility, and posture, which can help to reduce the frequency and intensity of a headache.
- Education: we will teach you how to improve your posture and body mechanics to reduce the stress on the neck, shoulders and head which can trigger a headache.
- Soft tissue techniques: Dry needling and other techniques may be suitable to help release muscle trigger points that may be causing your headaches.
If you have any questions you can get in contact with us and speak directly to one of our team members or you can learn more here. We look forward to help you in your recovery journey!
