Reverse Spine Angle Solutions for Golfers

We’re not here to change your swing, we are here to help improve the mechanics of how you move and prevent pain or injury from swing features like the reverse spine angle.

The key features we tend to see on testing from people who exhibit a RSA, are a tight thoracic (middle) spine, tight hips when rotating, and difficulty separating upper body rotation from lower body rotation. So what we’ve included here are four key exercises to address those three problem areas. If you integrate these into your off-field training routine, we are extremely confident you’ll see a notable difference in the quality of your play.

Give it a go! Let us know what you think!

More Information About Reverse Spine Angle Solutions for Golfers

For more information about Reverse Spine Angle Solutions for Golfers, or any other physio related questions you might have please get in touch.