Learn More About Knees
From our Bondi Junction Studio

Learn More About Knees
From our Bondi Junction Studio

Prevent Knee Pain When Climbing Stairs

How to Prevent Knee Pain When Climbing Stairs

Quick tip for stair climbing! 🎬 We see a lot of people in clinic for knee pain, and most of them note that climbing or ...

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Learn How To Fix Caving In Knees

How to Correcting Caving Knees

Correcting Caving Knees! This is a common mechanical deficiency we see in our patients’ movement. Sometimes they point it out, sometimes we do. The fancy ...

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Knee Injuries Meniscus Tears Sydney

Knee Injuries & Meniscus Tears, Physiotherapy Treatments - Bondi Junction, Eastern Suburbs, Sydney

The medial and lateral menisci are the shock absorbers between the femur and the tibia.⁣ Acute knee injury and meniscal tears generally occur with compressive ...

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