Learn More About Muscle Strain
From our Bondi Junction Studio

Learn More About Muscle Strain
From our Bondi Junction Studio

Physiotherapist in Woollahra

Understanding Muscle Strains

We’ve spent time in the past talking about specific types of strains. Hamstrings, rotator cuff, quads – you name it. Pretty much any muscle can ...

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Tendon Injuries And Strains Resting Injured Tendons No Longer Preferred

Tendon Injuries & Strains, Why Resting Injured Tendons is No Longer Preferred

Gone is the phenomenon “if it hurts don’t do it”. Resting injured tendons is not the way to overcome the injury. The pain response will ...

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